How to Lose 126 Pounds in 6 Months ? ( Success Story)
Ella tried everything: powder diets, pills and, of course, low-fat foods. But the weight kept creeping up, slowly, and in the fall of 2016 the scale displayed 300 pounds. Everything felt heavy. Sugar cravings, hunger and emotional eating were a never-ending nightmare. But : All of my life I’ve been overweight and started emotional eating already as a child. I have always struggled with sugar cravings, been hungry almost constantly and my weight has yo-yoed through most of my life. The first time I felt fat and thought that I neeed to go on a diet, I was probably no more than 8-9 years old. Life has been filled with a lot of of feelings of shame, and I, together with so many others, was taught that fat was sinful. Fat was what made me fat, that was it. After many strenuous attempts to lose weight, I only weighed more and more. My weight increased rapidly after I stopped taking my birth control pills, and back then I had no idea...
